Oh, what a glorious morning! I could barely refrain from dancing down the road, (and why do I refrain, pray tell? Only for fear of what the neighbors would think. Sad, sad, sad.) My feet were light, my gait was sure, my ears were plugged in to Libera singing Be Still My Soul, and all was right with the world. Truly this was an hour walking meditation, or you might say "praying by foot.".
I am finding at this point that I feel I could walk on another hour or even two. However, the limitation is my feet. I just start developing "hot spots" on them after about an hour and a half. I hope this will go away as my feet toughen, but I don't want to risk blisters developing. Wednesday I am going to stop by a shop in Louisville called Fleet Feet to look for a product called "Blister Shield" which is a kind of silicone power that athletes swear by.